Parkour Workout - Build the speed, agility and physique of an urban free runner with minimal equipment 1.2
Free Version
Publisher Description
Parkour is a holistic training discipline using movement that developed from military obstacle course training.Practitioners aim to get from A to B in the most efficient way possible. This is done using only the human body and the surroundings for propulsion, with a focus on maintaining as much momentum as possible while still remaining safe. Parkour can include obstacle courses, running, climbing, swinging, mantling, vaulting, jumping, rolling, quadrupedal movement, and the like, depending on what movement is deemed most suitable for the given situation. Parkour is an activity that can be practiced alone or with others. Although it can be practiced in any location, it is usually practiced in urban spaces. Parkour involves seeing one's environment in a new way, and imagining the potentialities for navigating it by movement around, across, through, over and under its features. Developed in France, primarily by Raymond Belle, David Belle, and S bastien Foucan during the late 1980s, Parkour became popular in the late 1990s and 2000s through films, documentaries, and advertisements featuring these practitioners and others. 6 REASONS to start training: 1. Build yourself a smashing fit body - because there is no greater feeling than looking in the mirror and simply just love what you see. 2. Brag around about your toned muscles - low body fat level, noticeable muscle definition and shape, but not significant muscle size 3. Keep your heart strong and healthy - because your heart is a muscle also and it gets stronger and healthier if you live an active life. 4. A clear and beautiful glowing skin - you don't have to worry anymore about celulite when you're half naked on the beach. No more dimply skin coming out of your swimsuit. 5. Reduce stress, anxiety and fight depression - regular training is the key for your head just as it is for your heart and will relax you, making you calmer, fighting depression and dissipate stress. 6. A happier soul and a bigger smile - you will feel that you are finally doing something for yourself. BONUS: Improve your live life! you know exercise is good for you, but do you know how goof? It boots your energy and improves your mood and exercising regularly puts the spark back into your love life.
Requires iOS 6.0 or later. Compatible with iPhone, iPad, and iPod touch.
About Parkour Workout - Build the speed, agility and physique of an urban free runner with minimal equipment
Parkour Workout - Build the speed, agility and physique of an urban free runner with minimal equipment is a free app for iOS published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops Parkour Workout - Build the speed, agility and physique of an urban free runner with minimal equipment is Laurentiu Gheorghisan. The latest version released by its developer is 1.2.
To install Parkour Workout - Build the speed, agility and physique of an urban free runner with minimal equipment on your iOS device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2015-11-05 and was downloaded 3 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Parkour Workout - Build the speed, agility and physique of an urban free runner with minimal equipment as malware if the download link is broken.
How to install Parkour Workout - Build the speed, agility and physique of an urban free runner with minimal equipment on your iOS device:
- Click on the Continue To App button on our website. This will redirect you to the App Store.
- Once the Parkour Workout - Build the speed, agility and physique of an urban free runner with minimal equipment is shown in the iTunes listing of your iOS device, you can start its download and installation. Tap on the GET button to the right of the app to start downloading it.
- If you are not logged-in the iOS appstore app, you'll be prompted for your your Apple ID and/or password.
- After Parkour Workout - Build the speed, agility and physique of an urban free runner with minimal equipment is downloaded, you'll see an INSTALL button to the right. Tap on it to start the actual installation of the iOS app.
- Once installation is finished you can tap on the OPEN button to start it. Its icon will also be added to your device home screen.
